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Health and Wellness at VMI
Fitness
Nutrition
Recreation
Healthy Living

Maj. Kathy Tomlin
Wellness Director

Ph: (540) 464-7166
Fax: (540) 464-7669

316 Smith Hall
Virginia Military Institute
Lexington, Virginia 24450

Nutrition

To learn more about proper nutrition:

Healthy Eating For Men
Growing Lighter Challenge Information
- Growing Lighter Challenge Guidelines and FAQ's

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